Get Free Shipping On Any Order Over $75

This section doesn’t currently include any content. Add content to this section using the sidebar.

Image caption appears here

Add your deal, information or promotional text

Thursday 28 Oct

If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.

Strength

Dumbbell Snatch @ 100% of 2 Rep Max (per side)

Front Rack Walking Lunge - 4 Sets x 10 Meters

 

Stamina

4 Rounds

2 Cycles:

5 Power Cleans @ 115 lbs

5 Front Squats @ 115 lbs

5 Push Presses @ 115 lbs

5-10-5 Sprint

Rest 1 minute

[training-ad]

Search