If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
15 meter Weighted Lunges
Max Effort Push Press @ 75% of Bodyweight
4 Rounds - 3 Minutes - As Many Rounds & Reps as Possible
3 Thrusters @ 135 lbs
Rest 3 minutes