Thursday 21 December
Strength:
2RM Strict press, 2x ME@ 85%
Front squat - 5,5,5,5,5
Stamina:
3 Rounds
15m Back Rack Lunge 115 lbs
15 Dips
15m Bear Crawl
POST SPONSORED BY
0
Cart
Check Out
Continue Shopping
Added to Cart
You have items in your cart
You have 1 item in your cart
Total
