If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
Rack Pulls - 7,7,7
40 Minutes on Clock
3 Mile Run
With remaining time:
20 meter Farmer's Carry @ 70 lbs
10 Sandbag Thrusters @ 65 lbs
5 Sandbag Get-Ups @ 65 lbs (per side)