If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
Stamina
5 Rounds
10 Bench Presses @ 100% of Body Weight
20 meter Bear Crawl
Accessory Work
100 Hand Release Push-Ups
100 Banded Hammer Curls
100 Ring/Parallel Bar Dips
100 Banded Tricep Push Downs
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